The chart below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eatem too much. Sumarise the information by searching and reporting the main features, and make comparisons where relevant.

The bar charts illustrate the information of four kinds of meal which contain

percentage

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a percentage

the percentage

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of three nutrients;

sodium

, saturated fat and added sugar, that can make unhealthy for humans when consume a lot.

Overall

, it can be seen that dinner has the biggest

proportion

of

sodium

and saturated fat

while

breakfast

has the smallest figure of all three nutrients. Lunch is the second

percentage

of both

sodium

and saturated fat where as a snack has the biggest figure for added sugar

nutrient

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nutrients

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.

For

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Sodium

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sodium

and saturated fat, both have

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a close

the close

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proportion

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proportions

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of all kinds of foods.

Breakfast

has the smallest figure of

sodium

and saturated fat at 14% and 16%,

while

snacks have the equally smallest

proportion

of

sodium

as

breakfast

meal at 14% and are 21% in saturated fat. Dinner and Lunch have the first and second-rank

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percentages

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of

sodium

and saturated fat at 43% and 29% of

sodium

and 37% and 26% of saturated fat. Turning to the added sugar information, the biggest

proportion

is snacks at 42%, followed by dinner and lunch at 23% and 19% respectively

while

the smallest

percentage

of these nutrients is

breakfast

at 16%