The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The pie chart compares the percentage of three unhealthy ingredients
Sodium
, saturated fat and added
sugar
in typical meals. Overall , in a day, whereas dinner contributes to the largest proportion of
sodium
and saturated fat, breakfast contains the least portion of these nutrients. It is noted that dinner provides about 43% of
sodium
and 37% saturated fat in a day.
However
, only 23% of
sugar
is derived from dinner. Lunch is the
second
largest contributor of these nutrients where it contributes to 29% of
sodium
, 26% of saturated fat and almost one-fifth of added
sugar
. Breakfast and snacks provide a similar amount of
sodium
in a day which is 14%.
Although
breakfast contributes 16% of added
sugar
and saturated fat, snacks provide the largest proportion of added
sugar
which is 42%.
This
is almost twice as dinner’s contribution.
However
, only 21% of saturated fat is derived from snacks .
Submitted by mnasasanjith on

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    • Sentence 2 - Example
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