In many countries, childhood obesity is a growing problem. What are the reasons for this and what can individuals and governments do to tackle the problem?

In today's nations, childhood

obesity

is an increasing issue which brings health problems.

This

is mostly because of consuming unhealthy

foods

or avoiding physical exercise. Individuals should less consume junk food and enrol in gym clubs. As for governments, they should encourage school authorities to make consciousness in school

children

.

To begin

with, overweight issues are increasing among the young generation.

Children

tend to consume unhealthy

foods

such

as snacks or junk

foods

which leads to

obesity

among them. The major factors regarding unhealthy diet in

children

are being less aware of potential health problems

such

as blood pressure, sleep deprivation and concentration disorders.

Additionally

, because of the high amount of sugar or fats in some

foods

,

children

find them more delicious.

Moreover

, they are spending hours in front of computer games or Netflix.

Therefore

, their metabolism is less active.

On the other hand

, each individual should enrol in a gym club to tackle

obesity

. Keeping the body active by doing physical activities reduces overweight problems.

In addition

, making a healthy nutrition plan helps people to follow their diet and

also

may avoid weight issues in the long run. Governments

also

play an important role to overcome

obesity

. If they encourage schools to sell more healthful nutrients, it is likely to decrease the demand for unhealthy

foods

.

For example

, there are some schools in England where students are only given well-balanced diet products to consume during their break time. To conclude, child

obesity

has been growing fast due to unhealthy food habits.

However

, it can be tackled by conscious individuals and some measures done by governments.