The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. what are the reason for this? What could be done to encourage them to exercise regularly?

We all know the proverb that An Apple a Day keeps a Doctor away. Doing
exercise
helps a lot of
people
with their weight management and physical
health
. Doing
exercise
keeps
one
healthy and helps them to follow a healthy
lifestyle
. Waking early in the morning and doing physical
exercise
in a garden helps because in the morning they get fresh air and keep their day productive. Working out relaxes the mind and heart and keeps
one
in a stable mind. It is very important to follow a healthy
lifestyle
in today's generation there are much of fast food which attracts
ones
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one
show examples
and they go and eat. What about cutting down calories which
is
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are
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formed inside you which will give you different types of
health
issues like thyroid,
cholestrol
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cholesterol
, weight gaining, sugar,
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diabetes
diabites
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diabetes
and
what not
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whatnot
show examples
. Everyone knows how to follow a healthy
lifestyle
yet they fail to do
Correct your spelling
it
show examples
ikt
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it
show examples
because they are bored or they have no time for themselves. In
this
working busy life
people
are forgetting how to live a healthy
lifestyle
and are behind in earning money. We all know
Health
Is Wealth
a
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is a
show examples
famous proverb a person tol could relate to themselves. Some
people
also
give a reason
of
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for
show examples
not getting up early in the morning because they were tired
last
night of a hectic schedule. Rather
making
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than making
show examples
reason
one
should
least
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at least
show examples
get up in the morning and go for a walk. The benefits of
Correct your spelling
going
show examples
goin g
Correct your spelling
going
show examples
for a walk are the fresh air, enhanced surroundings, the voice of birds chirping and getting Vitamin D which is useful for
one
.  To encourage
one
,
one
should be responsible for their own
health
after covid many
people
started
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maintaining
maitaining
Correct your spelling
maintaining
a healthy
lifestyle
and
take
Wrong verb form
taking
show examples
care of their immune
system
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systems
show examples
.
One
should
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regularly
regular
regulary
Correct your spelling
regularly
exercise
and maintain a healthy
lifestyle
which not only
help
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helps
show examples
but will motivate
other person
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another person
other people
show examples
to take care of themselves.
Submitted by kaiflohiya12 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 3 - Prediction or recommendation

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