it is a fact that people nowadays are under a lot of pressure and their lives are becoming increasingly stressful. what could be the possible reasons for this? what are the some solutions to adress this issue?

#fact #people #pressure #lives #adress

These days,

stress

is an irrefutable part of our life, and

people

for different reasons have a lot of

stress

This

essay will mention some of the reasons and solutions for the

stress

issue.

To begin

with,

stress

could have different reasons.

Firstly

people

because of their situation need more money, so they try to have two or even three works to increase their avenues.

In other words

, having multiple jobs causes more tasks and duties, which all of them make individuals nervous about doing all duties in a good way and on

time

As a result

, the

stress

level of the population will increase noticeably.

Secondly

people

do not spend enough

time

relaxing. In fact, they do not care about themself.

For instance

, in Iran, due to the bad economic condition

people

have to do at least two jobs, so not only do multiple jobs makes them nervous, but

also

they do not have

time

for doing some activities like travelling which makes them relax.

On the other hand

, due to a lot of research which has been done in

this

field, scientists recommend some useful ways to get away from

stress

. The most important one is going to nature and remote places because in these places you can benefit from the fresh air and silence surrounding which makes you relax and free your mind.

Moreover

, experts recommend comedy films, and

this

is another solution for getting over

stress

Hence

, they believe laughing helps our body releases negative energies

such

stress

and makes us feel good.

Therefore

, laughing could be a cheap solution rather than the former. In conclusion, having multiple tasks and do not spend enough

time

doing our favourite activities could cause

stress

In contrast

, laughing and going to nature could decrease our level of

stress

Submitted by moradkhanighane on Tue Oct 11 2022

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it is a fact that people nowadays are under a lot of pressure and their lives are becoming increasingly stressful. what could be the possible reasons for this? what are the some solutions to adress this issue?

some experts believe that it is better for children to begin learning a foreign language at primary schools rather than secondary schools. do the advantages outweigh the disadvantages?

Many species of animals and plants are in danger of becoming extinct. What are the causes of this problem, and what can be done to prevent it from happening?

Increasing numbers of students are choosing to study abroad. To what extent does this trend benefit the students themselves and the countries involved? What are the drawbacks?

n some countries, students pay their college or university fees, while in some others, the government pay for them. Do you think the advantages that government pays the money outweigh the disadvantages?