Research shows that some activities are good for health and others are bad. Despite knowing that, millions of people engage in unhealthy activities. What is the cause of this? What can be done?

In
this
modernized and globalised world, every individual chooses to work at their own comfort level without knowing the consequences of
such
engagement.
However
, some
people
know about the repercussions of being involved in these delirious happenings but they still go on. There are a plethora of reasons why
people
like to engross themselves in easy goings
activities
and a number of solutions to
such
unhealthy
activities
will be discussed.
To begin
with, every individual opts for work which is easily available and has a secure income.
Moreover
, working while sitting on the couch and a moderate movement of the body is the ideal activity which a person would select for living.
For example
, remote working has become a new trend nowadays and the employees sit in a particular place for 3 to 4 hours regularly resulting in many harmful health issues.
Therefore
, the technology and comforts at home had led to obesity and poor immunity. The problem can be tackled by making
people
aware of the detrimental effects on health and engaging them in other
activities
.
Furthermore
, the government as well as the employers ought to take the initiative to handle
this
problem.
For instance
, illicit drugs and harmful toxicants should be banned and
on the other hand
, the employers must engage the workers in outdoor
activities
so that their mental and physical ability is not affected. In conclusion,
although
there is a myriad of causes of engaging in unhealthy
activities
,
people
have to take care of themselves and be aware of the pros and cons of
such
involvements.
Submitted by tarankaur15 on

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