Child obesity is becoming a serious public health challenge in many nations. This essay will look at some primary causes of this and offer some possible solutions to the problem.

Child obesity is becoming a serious public health challenge in many nations.

This

essay will look at some primary causes of

this

and offer some possible solutions to the problem. There are several causes of childhood obesity. The

first

reason is that unhealthy eating habits consume too much junk

food

like KFC, McDonald's,

and

Correct word choice

apply

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Popeyes, candy, or sugary drinks to gain weight. These foods contain a lot of fat and sugar, but they contain fewer vitamins and minerals.

For instance

, my sister, eating fast

food

for two months, gained five kilos. Another reason is that sedentary lifestyles

also

exert plenty of bad influence. They surf the internet, chat with their friends, and play games

instead

of playing sports.

For instance

, my sister has been doing exercises in the gym for six months. It improves her body, which makes her more attractive. There are some solutions for obese

children

.

Firstly

, parents should control what their

children

eat to make sure that they have a healthy diet and educate

children

about the detrimental effects of an imbalanced diet.

Secondly

, they can select more healthy foods

such

as fresh fruit, vegetables, and cereal, along with fish, eggs, and meat.

Thirdly

, fast

food

is unhealthy, so it should be banned from school menus and fast

food

advertising should be limited.

Finally

, parents should restrict time for

children

to do sedentary activities and encourage them to do regular exercise to burn calories and control their weight.  In conclusion, it is true that childhood obesity and its detrimental effects are increasing at an alarming rate, but it appears to me that there are various ways to resolve

this

issue.