Many working people get little or no excercise either during tge workinf days or in their free time, and have health problems as a result. Why do many working people not to get enough excerise? What can be done about this problem.

In
this
contemporary world, many employees do not practice enough workout during the weekdays
neither
Correct word choice
or
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the weekends and
as a result
, get sick. There are many factors that might prevent these
people
from exercising and there are few possible solutions to solve
this
problem.
To begin
with, the main reason that stops
people
from doing
Add an article
the workout
a workout
show examples
workout
Fix the agreement mistake
workouts
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is the extended
hours
at
work
during
Change preposition
on
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the
Correct your spelling
weekdays
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week days
Correct your spelling
weekdays
show examples
. In fact, most
of
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apply
show examples
Add an article
the
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people
spend extra
hours
at
work
to cope with the expenses that life demands nowadays.
This
enforce them to leave their
work
at a late hour and spend their weekends resting because of fatigue.
For example
, the frequent overtime
hours
that might extend up to 3
hours
per day as well as sudden meetings that need to be attended.
Thus
,
people
would end up with long
hours
at
work
with a tired body and a bad mood to look after their
health
and go
for
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apply
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exercising. Arguably, one possible solution is to implement a
health
system
at
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in
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workplace
Correct article usage
the workplace
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in both government and private sectors and do monthly checkout.
This
will guide the employees to care about their
health
by doing exercise and eating a healthy diet.
For instance
, Google head office in the US provides a fitness room in the workplace and allow its usage at any time during working
hours
as well as a free monthly checking for sugar and cholesterol level.
Hence
, better access to the gym and perhaps workers will be more concerned about their
health
. To conclude, it has been noticed that
health
problems affect mainly working individuals because they do not practice exercise regularly. One of the reasons, is they try to reach their demand and make ends meet and one possible solution is the providing of a fitness program in the workplace to help the staff maintain their
health
.
Submitted by Simsima161 on

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