Although most people are richer than the past, modern life seems very stressful, and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be reduced?

It is obvious that stress in

this

day and age is reaching significant levels,

in contrast

to the past. People nowadays are leading a stressful life, even though their financial conditions are better than ever before. There could be various reasons for

this

phenomenon,

however

, I believe that social

media

and the increasing unemployment rate are the main contributing factors. Despite the development that technology has offered to humanity, social

media

represents one of its significant setbacks. When a person looks at others' lives through the filters of the internet, he starts comparing his life to others,

thus

causing him unnecessary anxiety.

For instance

, when someone watches only the impressive side of their friends' lives, they instantly feel inferior to them

Remove the comma

apply

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and start stressing about reaching higher status and having more money.

However

, the only way people can solve

this

issue is by being more mindful, and by acknowledging that not everything they see on social

media

is the full truth. If people start acknowledging that, they will live a more stress-free life. Another reason for the raised stress levels in our time is rising unemployment rates.

This

is because students often graduate from college with only academic knowledge, but they have minimal, if any, work experience.

Thus

, they will find it challenging to get a job once they graduate. An example of

this

is the number of fresh graduates who need to pay for a full year internship or more to get work experience. I believe that universities should implement more advanced educational programs, where students can get experience within college years, so they will be well prepared for work-life once they finish their education. In conclusion,

although

there are reasons for the higher stress levels that face

this

modern age, like social

media

and unemployment, luckily, there are solutions to these problems. The solutions, in my opinion, are that the community should be woke of the truth of social

media

, and universities should prepare students better for the workforce.

Submitted by aymanshabakaa on Sat May 28 2022

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Although most people are richer than the past, modern life seems very stressful, and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be reduced?

Answer the 'Problem and Solution' topic

The use of mobile phones cause social, medical and technical problems. What forms do these problems take? Do you agree or disagree?

Some people believe that it is best to accept a bad situation, such as an unsatisfactory job or shortage of money. Others argue that it is better to try and improve such situations. Discuss both these views and give your opinion.

It is generally believed that some people are born with certain talents, for instance for sport or music, and others are not. However, it is sometimes claimed that any child can be taught to become a good sports person or musician. Discuss both these views and give your opinion.