The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise regularly?

#health #exercise #people

Regular

exercise

is becoming an important part of our lives.

This

essay

will discuss why a lot of

people

do not take part in regular

exercise

including laziness and a busy working schedule.

This

essay

will

also

suggest solutions to these problems including

health

campaigns and awareness of doing

exercise

regularly.

People

are becoming lazy

day

and they are not interested in doing work-out every

day

Moreover

, they have a very busy working schedule. Many

people

consider that doing

exercise

is a waste of time and their mindset has become of taking rest only

instead

of exercising.

For instance

, some

people

would like to work and take rest every

day

and they do not think more than that.

In addition

to that, they are only after money because of more competition. The more they work, the better they will earn money.

However

, the Government should start

health

campaigns about

exercise

in every city and village. They should

also

broadcast tips and tricks to focus on doing regular work-out at home or at the gym.

Nevertheless

, the companies should

also

start campaigns with the Government and present knowledge about the benefits of doing

exercise

regularly.

For example

, in Ahmedabad, one channel shows the tips and tricks for

exercise

Therefore

, the more one

exercise

, the better their

health

will be. In conclusion, in today’s fast-paced world the focus on doing

exercise

is soaring.

This

essay

discussed how laziness and work schedule affect not doing regular work-out.

This

essay

also

suggested that

health

-related events and some

health

channels can be started by the government.

Submitted by parth.ramanbhai67 on Sun Feb 06 2022

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The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise regularly?

Your opinion

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