More people are stressed today than ever before. What are the causes of this stress? What can be done to address this problem?

In

this

contemporary era,

people

are leading their lives under constant pressure. Experts throughout the world have argued that an increased number of

people

are experiencing mental related illnesses

such

as

stress

when compared to the past.

This

essay will discuss the major causes associated with

this

issue and suggest possible solutions to mitigate the problem. On the one hand, working on challenging tasks and

unemployment

problems are the major causes of

this

stress

.

This

is to say that

people

have to put more

time

and effort in order to finish complex job-related activities on

time

which would make them feel so stressed and exhausted.

In addition

, they had a feeling that they had no option to escape from

this

rat race and jam-packed schedule.

Furthermore

,

unemployment

is considered the primary cause of

stress

for individuals, communities, and societies.

For instance

, in many developed countries, 60% of

people

are depending on

unemployment

benefits which causes more burden and

stress

to taxpayers.

On the other hand

, we could impose some possible solutions to overcome the problem.

Firstly

, employers could give flexible

time

schedules to finish the complex jobs rather than keeping deadlines which would make employees feel that they have an extended

time

.

Secondly

, for the

unemployment

issue, the government could conduct vocational training and courses in order to educate

people

and motivate them to find jobs.

This

will reduce the

stress

on taxpayers because the state is utilizing money from taxes to pay

such

benefits.

Finally

,

people

should have fixed working schedules and leisure hours to spend

time

with their friends and family to rejuvenate themselves.

For example

, in developed countries,

people

are not forced to work on weekends and commercial holidays.

Therefore

, they are having a less stressful life To conclude, more and more

people

are stressed due to working on complex tasks and jobless issues which could be solved by implementing one of the proposed solutions to improve the mental well-being of

people

.