Nowadays many people have an unhealthy diet and do not exercise regularly. What are the reasons behind this trend? How can we encourage these people to live a healthy lifestyle?

#people #diet #exercise #trend #lifestyle

In the contemporary era, many individuals have an unhealthy lifestyle due to consuming

foods

that are fruitless for their bodies and the lack of enough physical activities.

This

essay will address

this

issue by giving the reasons and motivation for

this

phenomenon.

To begin

with, there are some reasons behind the tendency to an unhealthy lifestyle.

Firstly

, all walks of life have a busy schedule and they are immersed in preoccupations so they do not have enough time to cook. They just want to opt for the convenience

foods

like fast

foods

, greasy

foods

, or some prepared ones containing unhealthy ingredients.

This

is why nowadays; the consumption of junk

foods

has been increasing.

Furthermore

, the ubiquity of fast food tempts

people

to buy them even if they are not hungry.

Secondly

, the sedentary lifestyle makes

people

lazier.

Hence

, if they have enough time to exercise, they will prefer to rest and take a nap. Apart from all temptations, we can take some measurements to put

people

toward a healthy trajectory. One of the most indispensable measurements could be the beneficial programs on the internet. Nowadays, the omnipresence of the internet brings about

people

surf on the net most of the time.

Therefore

, online programs and applications can bring a paradigm shift in their life in many ways. We can design the health applications for diet and exercise so that

people

encourage to do them.

Besides

it, if we design them more eye-catching the users will more inspire to carry out them. in conclusion,

although

nowadays there are innumerable tantalizing factors which push

people

to unhealthy lifestyles, I subscribe to the notion that we can take some fruitful steps to cope with them.

Submitted by deh.raika on Sun Oct 03 2021

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Nowadays many people have an unhealthy diet and do not exercise regularly. What are the reasons behind this trend? How can we encourage these people to live a healthy lifestyle?

Fully explain your ideas

International travel sometimes makes people prejudiced rather than broad minded. What may be the reasons for this? What can people do to improve their understanding of the countries they visit?

many people think that the world should speak one language, others argue that countries should have its own languages. Discuss both views and give your opinion?

Many students choose to take a gap year before starting university, to travel or gain work experience. Do you think this is a good idea or a waste of time? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words

The percentage of overweight children in western society has increased by almost 20% in the last ten years. Discuss the causes and effects of this disturbing trend. Give reasons for your answer and include any relevant examples from your own experience or knowledge.

The only way to reduce the amount of traffic in cities today is by reducing the need for people to travel from home for work, education or shopping. To what extent do you agree or disagree?