Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion.

It is often argued that using leisure

time

for doing

activities

related to improving the

mind

is essential, while others believe that it is important to relax and rest during leisure

time

. In my opinion, I believe that

activities

that improve the

mind

have benefits, resting the

mind

can reduce stress better. On the one hand,

activities

that improve the

mind

are a way to use people's free

time

to their advantage.

This

means that doing these things can develop their hard skills and soft skills

such

as critical thinking and memorising.

As a result

, their brains are constantly trained by these

activities

.

For example

, reading a book in another language would improve the reader's soft skills in terms of language and memorising. They could have more knowledge about vocabulary and grammar, which is difficult to understand without practising.

On the other hand

, resting the

mind

can reduce people’s stress and strain.

This

is because they tend not to keep their brain practising. It is

time

to relax their brain. Individuals have different fun

activities

. These things can bring more happiness to their life.

For instance

, some people are delighted when they spend their

time

eating or watching television programs. If they do something that they do not prefer to do

such

as doing word puzzles, they will be much more likely to be disappointed with the activity. It is clear that resting the

mind

while having free

time

is very important. In conclusion,

although

doing

activities

which can improve the

mind

bring several advantages, resting the

mind

decreases people’s stress. In my opinion, it is essential to rest the

mind

because they can do something that they prefer.