Modern lifestyles are said to negatively affect our health, and most people are too busy to make time for their own health. However, some people argue that by making small changes to our daily routines, we can enjoy a happier, healthier way of life. Discuss both sides of the argument and state a viewpoint

#lifestyles #health #people #time #changes #routines #life #argument

People’s health gets affected negatively by what they do on a daily basis. Most of them do not have

time

to fix their health problems before they develop to the worst.

However

, it is argued that there are some habits to adopt that could change people’s lives for the better.

This

essay aims to discuss the negative effects and new habits to follow. Today’s lifestyle has been affecting the well-being of young and the adult as well negatively. Fast food restaurants are available everywhere at attractively cheap prices. Making the poor

also

reach out to unhealthy food. Students are sometimes too busy to cook for themselves they,

therefore

, eat from any near fast-food restaurant. Children are being attracted to new snacks.

For example

, new

ice

cream flavours

such

as Oreo

ice

cream, or new deserts

such

as Lotus cheesecakes.

This

leads people to have bigger health problems in the future

such

as heart diseases and obesity if they continue to refuse to change to healthier alternatives. People claim that adopting new habits could prevent heart diseases or fitness problems in the future.

For example

, by preparing healthy meals every beginning of weeks

such

as salads, soups, and fruits. Could save

time

instead

of wasting

time

every day thinking about what to prepare and eat. Children could eat from a wide range of frozen fruit

ice

creams

such

as mango, kiwi, or strawberry

instead

of the unhealthy

ice

creams with chocolate. In conclusion, people must make some

time

every beginning of the week to prepare healthy meals. It will help them not to think of going to fast-food restaurants. Fruits

ice

cream are excellent alternatives to unhealthy snacks for children. In my point of view, taking a long

time

to prepare healthy meals at home is better than going to unhealthy alternatives and put my body at risk of heart diseases or obesity in future.

Submitted by zainaabbara99 on Sun Jul 25 2021

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Human activities make the world a better place to live in. however, do you agree or disagree that human activities do more harm than preserving the earth?

An increasing number of professionals, such as doctors and teachers, are leaving their own poorer countries to work in developed countries. What problems does this cause? What solutions can you suggest to deal with this situation?

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