The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise regularly?

#health #exercise #people

Physical

exercise

has been considered the most important way of living a healthy

life

However

, for most

people

, doing

exercise

on a regular basis is not a beneficial activity.

This

essay will discuss the same and

also

suggest the solutions of motivating

people

to include

exercise

in their schedule. In recent times, it has been observed that

people

are not inclined towards including physical

exercise

in their routine.

This

is mainly due to the busy lifestyle that they have made by giving preference to their work rather than doing some physical activities.

This

could be mostly seen in working personnel as they believe that working hard and earning money are the only ways to live a happy

life

and due to

this

, they do not consider

exercise

in their schedule. Apart from professionals, students have

also

fallen into the trap of spending most of their time on the internet and not considering playing outdoor sports or games as an important part of their

life

. Despite

this

, there are ways through which

people

could be encouraged to start going to gyms or doing any other kind of workout, and

this

can be achieved with the combined efforts of government, employers and society.

Firstly

, by imparting knowledge about the prolonged benefits of exercises on the health through some awareness campaign, can give a boost to add

exercise

in one's daily

life

Secondly

, subsidizing health pursuits can be a better way to motivate employees to consider physical activities in their daily regime. To summarize, even though

people

don’t feel doing

exercise

is an important step,

this

can be changed by motivating them with the benefits of

exercise

in the long run and

also

, by supporting them with some perks.

Submitted by alok.sabran on Thu Jul 15 2021

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The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise regularly?

Fully explain your ideas

University should accept equal number of male and female students in every subject. What extent do you agree or disagree?

Some people think that museums should be enjoyable places to entertain people, while others believe that the purpose of museums is to educate. Discuss both views and give you own opinion.

Rich countries often give money to poorer countries, but it does not solve poverty. Therefore, developed countries should give other types of help to the poor countries rather than financial aid. To what extent do you agree or disagree?

Some people think its better to choose friends who always have the same opinions as them. Other people believe it's good to have friends who sometimes disagree with them. Discuss both these views and give your own opinion.

IT IS OFTEN SAID, “WHEN IN ROME, DO AS THE ROMANS DO”. DO YOU THINK PEOPLE SHOULD ADAPT THE CULTURE OF THE COUNTRY THEY ARE VISITING? DO YOU THINK IT IS POSSIBLE TO LEARN A CULTURE WITHOUT LEARNING THE LANGUAGES?