More people are stressed today than ever before. What are the causes of this stress? What can be done to address this problem ?

It is undeniable that the amount of stress human is experiencing in today's world is higher than ever in the past.

This

essay will examine the reasons for

this

high level of stress and come up with a practical solution. One of the most important factors contributing to increasing the level of anxiety

,

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is the power of social

media

. The speed of fast texting between teenagers and having

access

to all kinds of data in a short period of time with no proper control and regulation is impacting our youth. In fact, if we compare the past generation with the new generation, it is clear that technology has put a lot of pressure on youngsters. It can be clearly seen that the number of young

people

with mental health disorders is growing.

For instance

, depression among highschoolers has been doubled over the past decade according to the recent statistic done by youth and mental health teams in North America. Another reason for

this

phenomenon lies in the fact that the global

population

is growing and we are facing more poverty, famine, wars and all other outcomes of uncontrolled rise in

population

. So many

people

are living in crowded places, some have no

access

to health care or have a hard time finding a job.

Therefore

all the above situations are stressful to mankind. To tackle

this

problem, we need to work in two main areas.

First

and foremost, regulate the use of social

media

for the young generation. The government should have total control over the

media

and ban some inappropriate social websites for teens

such

as Houseparty, Instagram and Facebook.

People

should be older than 18 to be able to have

access

to those platforms.

Second

, the government should

also

control

population

growth but having solid family planning programs in some countries to avoid unemployment, poverty and homelessness as main factors for stress these days. Overall, to curb the number of anxiety

people

is facing these days, all countries should be able to cooperate and regulate both social

media

access

and

population

growth.