Although most people are richer than in the past, modern life seems very stressful and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be reduced

These days, the

stress

rate in people working in

city center

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the city centre

city centre

a city centre

have reached

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has reached

peak

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a peak

the peak

. Many

says

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say

that a life in the city makes them be inevitably under by several problems in society.

This

essay will look into the main causes of

stress increasing

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stress, increasing

in the cities and propose some solutions. One of the root causes of the

stress

is that people working in the city tend to

work

excessively. One reason might

be they

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be, they

usually stay at

work

late and always come back home at night and are not able to relax or talk with their families.

For instance

, in Tashkent, most people sometimes

work

ten- or 12- hours per day, which means that they cannot manage their

work

-life balance. A solution for the government could be cutting extra hours and fixing strictly nine-to-five jobs.

This

would help reduce the

stress

level significantly. Another reason is that people have

stress

problems might be job insecurity. It is clear that people are worrying about their

work

than it was used to be, because today employers and workers often sign a short-term contract and the latter do not know what could be happen at the end of the contract. As an example, in the Western world most companies have

contract

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contracts

contracted

with employees just 1-2 years that it makes jobs more and more insecure. To address

this

issue, governments should bring in a

law including

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law, including

only long-term recruitment jobs and

therefore

people will be less nervous about their job. To conclude, in my view, there is no doubt that

stress

has an affection on more and more people by several reasons. Unlike authorities apply 8-hour job and reject short-term contracts, the

stress

level

on

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of

people will increase considerably. An urgent action needs to be taken,

otherwise

the society might face even

great

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greater

issues than

stress

in the future.