Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

A plenty of people working
either get
Suggestion
to either get
a little or no exercise throughout the
day
or
in
Suggestion
during
their leisure
time
, which is responsible for the health problems. There are several reasons, behind the truth of getting little or no
time
to
workout
Suggestion
work out
and in order to counter the situation there are several measures that can be taken.
To begin
, nowadays a large number of people are struggling to earn and having a hard
time
to feed their families.
Therefore
, to satisfy the fundamental needs of their daily life, either they
work
more than two professions or stay for longer hours at their
work
.
In addition
, some employees are pushed by their employers to
work
for extended hour during a
day
and sometimes even asked to compromise their family
time
during the weekend.
Hence
, they do not get enough of their regular sleep during the weekdays.
Consequently
, end up catching up with it during the weekend, and cannot spare
time
to exercise.
Furthermore
, to tackle the ever rising problem the government needs to come ahead and restrict the regular working hour of an employee and increase the overtime
hours
Suggestion
hour
wage rate to a suitable number
,
Accept space
,
so the employer thinks twice before asking a worker to
work
overtime. What is more, the employers should
also
promote a healthy
work
style by opening gyms at their working place, where the workers can go to stretch during their spare
time
and breaks to enjoy a stress free environment.
As a result
, it will stimulate their mind in
such
a way
,
Accept space
,
so they can feel refreshed, energetic and more enthusiastic.
Moreover
, it may turn the workforce
time
efficient and productive. In conclusion, I firmly believe that promoting exercise leads towards a healthy workplace, pleasant life and makes every
day
successful
day
.

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