Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health

The majority of people who

work

do not

exercise

, which impacts their lives negatively. The main causes of

this

issue are the poor

work

-life balance and the fact that many people lead sedentary lifestyles. In order to

tacke

carry out

take

tackle

track

this

problem, several measures must be taken. The lack of

exercise

is the result of the fast-paced lives that people lead nowadays. During the working day, people have no energy to

exercise

as they spend their whole day working in their offices and facing a lot of pressure at

work

. As a consequence, they come home depleted and they want to spend their leisure time relaxing.

For instance

, people in some countries

work

for over ten hours, which leaves no room for being active. Another issue is that people are not aware of the importance of

exercise

as they are used to sitting all day. They are unaware of how a sedentary lifestyle causes severe health problems,

such

as obesity, diabetes, and heart disease. Solving

this

problem is a shared responsibility between individuals and governments. Individuals should be aware of the benefits of being physically active sine they are responsible for their health. Setting aside time to

exercise

or stretch everyday is a simple and effective approach.

This

can be exemplified by people who decide to go to the gym

everyday

Suggestion

every day

before or after their

work

Additionally

, authorities should enact laws to limit the maximum working hours since less working hours means people can become happier and more energized.

As a result

, they are encouraged to take care of themselves by joining gyms, sports clubs, or even exercising at home. In conclusion,

although

the lack of

exercise

affects countless people worldwide, effective measures can be taken by both individuals and authorities to eliminate

this

problem.

Sat Mar 07 2020

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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

Fully explain your ideas

Many people are now opting to provide technology companies with their personal data in exchange for access to software. Do the advantages of this outweigh the disadvantages?

The development of tourism contributed to English becoming the most prominent language in the world. Some people think that this will lead to English becoming the only language to be spoken globally. What are the advantages and disadvantages to having one language in the world?

Some people think the government should pay for health care and education, but there is no agreement about whether it is the government’s responsibility. What is your opinion?

Even though globalization affects the world’s economy in a very positive way, its negative side should not be forgotten. Discuss.

Television entertains, but can it also educate? Do you agree?