In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Nowadays people stop thinking about the healthy

food

, in

this

essay I will share the reasons behind

this

issue

and the things which I think will solve the

issue

.

First

of all, let's Define the

issue

people are ignoring very important aspect about life which is healthy

food

.

However things

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However, things

like sweets or ice-cream, it's very important, like medicine for youngest as well as no one cares about the side effects for

this

dessert. The best example here is the fast

food it's

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food, it's

easy to find anywhere and anytime which make the people lazy to cook. Adding to

this

the junk

food

restaurant is targeting all ages by doing a great marketing campaigns all over the social media,

moreover

all the above points lead to increase the average weight for a lot of people which very complex problems. From my point of view I think The solutions to solve

this

issue

should not come only from the parent bus

also

from the government by adding a high tax on the junk

food

beside working to reduce the price for the vegetable a and the fruit which will force the people to reduce ordering Unhealthy

food

.

Furthermore

the parents will have to guide their children by providing accurate information about the benefits of vegetables as well as they can ask help from the doctors by adding advice every day in the social media entrances people how to control the perfect weight.

Finally

the parents should encourage their children to go to the gym and do exercise every Day to have a healthy life.