The charts below show the average percentages in typical meals, of three types of nutrients, all of which may be unhealthy if eaten too much.
There is a total of 3 number of different types of nutrients given in the chart
which are consumed by the
people
of the United States in
four different times
of a day.
In the beginning, the day starts with breakfast which contains 14% Change preposition
at
sodium
16% saturated fat and the same amount of added sugar
. In
lunchtime, the
percentage of taking Change preposition
At
sodium
, saturated fat and added sugar
are respectively
29, 26 and 19. On the other hand
, people
consume the highest volume of added
sugar
in their snacks
Change the noun form
snack
time
which deteriorates to
severe health risks. In the US
livelihood, Change preposition
into
people
eat sodium
nutrients the most in
Dinner Change preposition
at
time
which is around
43%.
Later on, people
should start the day with energetic food which contains a
proper
scale of Add an article
the proper
sodium
, optimum saturated fat and sugar
. Everyone should
avoid added sugar
as much as possible, as it bears articial
sweets. In the
lunch and dinner Correct your spelling
artificial
time
, one should eat Sodium
and saturated fat more
than
added Correct quantifier usage
apply
sugar
. As added sugar
may increase health risk
, Fix the agreement mistake
risks
therefore
, it's
percentage
should be decreased from 42 % to 20%. Rather, they can have fruit
in Add an article
the percentage
the
Correct article usage
apply
snacks
Change the noun form
snack
time
. Fruit provides twice as much as
energy than added Change preposition
apply
sugar
and it lasts long.
To sum up
, people
are seeking added sugar
and have less sodium
related
nutrients, while
they need it the most. Although
they eat a satisfactory amount
of saturated fat, they need to emphasise on
the other two.Change preposition
apply
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