Many working people get little or no excercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Work is very important in our lives.
having
Suggestion
Having
healthy lifestyle and having
fit body
Suggestion
a fit body
is
also
important.
some
Suggestion
Some
of the company today they give 8hrs per day not included the overtime and one day rest per week.
most
Suggestion
Most
of the people today they don't have time to do
exercise
which is important to our lives.
On the other hand
people
now a days
in these times
nowadays
experienced having health problems because of some reason's
first
some working people they
gonto
to on
onto
joint
work early in the morning and going home late at night so they
don't have
Suggestion
don't have to exercise
exercise
.
second some
Accept comma addition
Second, some
Second some
that taking one day rest they focusing on household chores or they
going
Suggestion
are going
go
out with
there
of them or themselves
their
family.
and
Suggestion
And
last
working in malls or other retail store during your
breaktime
Suggestion
break time
you can't do
some
one or some or every or all without specification
any
exercise
because they give only one hour break they choose to set or eat snacks. Most of the people nowadays they ignore the benefits or
important
Suggestion
the importance
importance
of having little
exercise
that's why the result was they having health problem.
the
Suggestion
The
very best thing to do is to manage our time or do some
exercise
like walking if your work is not so far from your house you can do walking.
but
Suggestion
But
, some people really hate doing
exercise
so you can help yourself being fit by taking healthy food.
Submitted by aguirreliza07 on

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