Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health

The working class is finding it hard to allocate

time

for physical activities like hitting the gym or going

for

Suggestion

run.

This

has had an adverse impact on their health and they face several issues.

This

essay will discuss the main reasons why they are not exercising enough including

time

constraints and the need to fulfil

needs

Suggestion

the needs

of their dependents. The essay will

also

suggest solutions to

this

problem like lifestyle changes where you can walk shorter distances to

work

rather than taking a car and

making

engage in

doing

a focus group of people with similar problems. The working environment has become so competitive and raising

costs

Suggestion

the costs

of living is forcing people to spend longer hours at

work

. At times, they are forced to undertake more than one job to make ends meet.

For example

, a number of government school teachers who are generally not paid well

give

Suggestion

to give

private tuitions in the evenings.

Therefore

, they are left with no

time

and energy to go out for exercise. If we are finding it hard to find separate

time

, some lifestyle changes can help.

For instance

, if our workplace is not too far away, we can walk to

work

or go on a bicycle rather than the car.

Also

, in the spare

time

instead

of using the social media, we can try doing some stretching. Another possibility is that we team up with a group of friends and make a weekend regime where we all gather and do some exercises.

Hence

, doing it in a group will give us motivation and consistence. In conclusion, it is hard to find

time

out of the busy routine to

exercise but

Accept comma addition

exercise, but

small changes in our routine and finding a few partners can help.

This

essay discussed how

work

pressure is keeping us busy, but it

also

suggested how with a little effort we can improve our health.

Thu Nov 07 2019

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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

Answer the 'Problem and Solution' topic

In some countries, there are fewer young people who listen to or play classical music these days. Why is this? Should young people be encouraged to play or perform classical music?

"With the development of social media, more and more youngsters are being allowed unsupervised access to the Internet in order to meet friends which can cause potentially dangerous situations. What solutions do you suggest?"

The amount of time spend on sport and exercise should be increased in school in order to tackle the problem of overweight children ? Do you think this the best way to deal the problem ? what other solutions can you suggest ?

Human activities have negative effects on plants and animal species. Some people think that it is too late to do anything about this problem. Other people believe that effective measures can be taken to improve this situation. Discuss both views and give your opinion.

With increasing population and even growing urban centers, many countries are losing their natural beauty spots. What benefits are the of protecting places of natural beauty? How can this be solved?