Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

Does

exercise

can prevent working people from having health problems? Recent research indicates that the lack of exercising is bringing about many health problems in workers and to overcome

this

problem many strategies that are

mentionated

make reference to

mentioned

below are required.

Firstly

, it is clear-cut that regardless its profession just few people who

work practice

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work, practice

some kind of

sport

or activity and

unsurprisingly most

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unsurprisingly, most

of these people have been practicing their

sport

activity since they were

teenagers so,

Suggestion

teenagers, so

the important habit of exercising sparkled off when they were teenagers or even more when they were a child.

Secondly

, workers often say that they do not practice any

sport

activity due to the fact that they do not have enough time, it is often said by workers that scarcely have they left the office or their place when they want to go home to rest or to see their family.

To begin

to tackle

this

situation it

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situation, it

is vitally important that schools, companies and

governmets

the organization that is the governing authority of a political unit

governments

started to encourage both children and workers to do some some kind of

exercise

. Schools can start building the habit of

exercise

,

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,

companies can encourage their employees giving them discounts in gyms or promoting obligatory

sport

activities at the

compay

an institution created to conduct business

company

facilities and

goverments

the organization that is the governing authority of a political unit

governments

must offer free

sport

acitvities

any specific behavior

activities

in order to

ecourage

contribute to the progress or growth of

encourage

self-

employee

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employed

people.

Although

,

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,

this

matter entails a lot of

work

and time is highly necessary to start now

otherwise

more people will be unhealthy and

consequently

they will not have a good quality of life because because nowadays most illness are related to heart attacks and diabetes which are diseases that require a lot of attention and unfortunately are costly. It is clear cut that

to begin

to tackle

this

situation companies and governments must

work

together in order to encourage people to practice some

sport

Suggestion

sport, although

although

,

this

matter entails a lot of

work

it will have a

possitive

characterized by or displaying affirmation or acceptance or certainty etc.

positive

impact on people's health.

For example

, companies can provide their employees half-hour each day of

exercise

with some instructor provided by the company To sum up, companies, councils must encourage people to

do

engage in

make

exercise

more often

throught

all the way through

throughout

through

thought

some athletic games

,

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,

activities that require physical.