Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

A section of society has been observed to consume only vegetarian
food
because they believe it to be good for the body and the earth. In my opinion, it is a personal choice to eat a vegetarian
diet
;
however
, a person cannot stay healthy or save the planet by restricting the
non-vegetarian
diet
.
To begin
with, the foremost reason that proves the
non-vegetarian
food
healthy is the availability of certain essential nutrients which are present only in animal meat or seafood.
Additionally
, there should be a variety of
food
, so that the body gets all the essential elements to stay fit and healthy.
For example
, if a person just relies on
plants
Accept comma addition
plants, then
then
he would become deficient in vitamin B, which can be obtained only from animals.
Similarly
, the
sea-
edible fish (broadly including freshwater fish) or shellfish or roe etc
seafood
food
provides Omega-3 which is present only in fish.
Thus
,
food
derived from animals is equally important for maintaining good health. Another reason for not restricting the
non-vegetarian
food
is it balances the ecosystem. Admittedly, if animals like goats and sheep are not consumed by
mankind
Accept comma addition
mankind, then
then
it may happen that their number grows drastically and may create a problem in the environment.
As a result
, it is proper to consume
non-vegetarian
food
along with vegetarian meals, which will keep their numbers in check. In conclusion, I pen
down saying
Accept comma addition
down, saying
that one should have a variety of
food
types in
diet
Suggestion
the diet
and should not restrict himself to just vegetarian
food
. The
food
from land and sea animals certainly is beneficial to overall health and eating just fruits and plants would make the body weak and deficient in essential vitamins.
Moreover
, the
food
chain and ecosystem can
also
be managed effectively if we include meat and fish in our
diet
.
Submitted by shamimpatelin on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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